A common response from first-time students after class is, "Wow, I can tell I need this." Discover the power of Yoga Nidra for yourself—a deeply restorative practice that promotes relaxation, reduces stress, improves sleep, and brings emotional balance. Accessible to all, it’s the effortless way to recharge your mind and body.

Next Yin and Nidra course starts Feb. 11. Tuesdays and Thursdays 18:00-19:30 at REYR Studio. 18.000 kr. Message me to sign up. Everything you need is at the studio. We start with slow stretches and calm breath work before the Yoga Nidra meditation.

Reserve your spot today! Space is limited. Email Ann Marie at annmariewawersik@hotmail.com with any questions and to sign up.

Feb. 11 - Mar. 6
Tuesdays and Thursdays 18:00-19:30
Price is 18.000 kr.